• This class provides an understanding of rhythm and movement of the body using traditional Afro-Caribbean styles and includes Soca, Dancehall, Afro-Cuban and Latin-Fusion dance styles. Rhythm and Sweat pumps up your cardio and allows you to work it out to great music.
  • Classes run every Wednesday and Thursday from 6:15 pm – 7:15 pm
  • Drop in fee $15

Coming Soon

Soca Dancehall Afro Cuban Latin fusion

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Mondays & Wednesdays 7:30pm – 9:30pm.   PROFESSIONAL TRAINING classes focus on technical training, precision, and discipline through dance. This training is for dancers who want to learn where movement initiates from.  And for first timers looking to take strengthen their bodies in unconventional ways. Every dancer will learn to exert their practice and focus the art form. Professional training centers on Afro-Caribbean styles of dance, while incorporating classic dance techniques . This training is unique and intentional, and will offer benefits to dancers of all backgrounds: first time movers, professionals, dance teachers, and classically trained dancers will all be introduced to something new and exhilarating.



Thursday 7:30-9:30pm

This class is specifically for company dancers who will be performing with DRSD. This class focuses on technique, precision, and discipline in preparation for on stage performances. This training is for dancers who want to take their skills to the highest level. COMPANY DANCERS will be required to dance at all DRSD performances across Canada and abroad. NOTE: Please ensure you have a valid and up to date passport.